Dr. Gundry Olive Oil You Must Add To Your Daily Diet

Dr. Gundry Olive Oil

The advantages of this ancient food—a healthy heart, softer skin, stronger muscles—are enhanced with olive oil. This extra virgin olive oil is organic and has 30 times more polyphenols than regular olive oil according to Gundry MD.

Below are some of the benefits of the Olive Oil

Promote blood flow that is good and healthy arteries
Boost your immune system by easing sore joints and fatigued muscles
Encourage clear concentration
Make skin feel smoother and more hydrated

One of the most well-known pediatric heart surgeons in the world, Dr. Steven Gundry is the creator of the best-selling book "Dr. Gundry's Diet Evolution." In addition to founding and serving as the director of the Center for Restorative Medicine in Palm Springs and Santa Barbara, he is the director of the International Heart & Lung Institute in Palm Springs, California.

MD Gundry Moroccan olive oil is produced in a dry area. Some of the world's toughest olive trees are cultivated in this desert region. Because of the scarcity of resources, olive trees must move into "survival mode."

They create more polyphenols to defend themselves, thus using Gundry MD olive oil gives you 30 times more antioxidant potency while still tasting great.

Watch and Listen to Dr. Gundry:

WHY USE OLIVE OIL IN A DIET?

Virgin extra olive oil

Those who consume a Mediterranean diet regularly enjoy the delightful staple of olive oil. The significant concentration of monounsaturated fatty acids, polyphenols, antioxidants, and vitamins in olive oil is well known to regular consumers.

One of the best things about including wholesome, nutritious fats on a regular basis in your diet is that they can really aid in preventing hunger. In addition, olive oil is a much more tasty option than butter, canola oil, and other less healthful but more widely used oils.

Read more: gundrymd.com/how-might-olive-oil-affect-your-arteries

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